When is a soldier classified as overweight according to Army regulations?

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A soldier is classified as overweight according to Army regulations when their percent body fat exceeds specified standards. The Army uses body fat measurements to maintain physical fitness standards and ensure that soldiers are in good health and capable of performing their duties effectively.

The Army's body composition program outlines specific body fat percentage limits based on age and gender, which are designed to help maintain operational readiness and overall health within the unit. When a soldier exceeds these established body fat thresholds, they are categorized as overweight, triggering potential remedial actions and counseling to help them meet the required standards.

While body weight, BMI, and physical fitness test results are important factors in assessing a soldier’s overall health and readiness, the determination of being overweight explicitly focuses on body fat percentage as the primary metric according to Army regulations.

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