What field manual covers Physical Fitness Training?

FM 7-22 is the correct field manual that covers Physical Fitness Training. This manual provides comprehensive guidance on the Army's approach to physical fitness, emphasizing the importance of maintaining a high level of individual physical readiness, performance, and overall health. It details the principles of physical training, methodologies for conducting physical fitness programs, and the standards that soldiers are expected to meet to ensure the operational readiness of the Army.

This manual addresses various components of fitness, including endurance, strength, flexibility, and body composition, and outlines the Army Physical Readiness Training (PRT) system. It also provides guidance on conducting assessments and training activities, ensuring that soldiers can perform optimally in both their daily duties and combat situations. By understanding the contents of FM 7-22, soldiers can effectively engage in training regimens that align with Army standards and enhance their physical performance capabilities.