What are the two forms of military cadence?

The two forms of military cadence are quick time and double time. Quick time is the standard marching tempo, typically at 120 steps per minute, which is commonly used while on the move in formations. It allows units to move efficiently while maintaining discipline and cohesion. Double time, on the other hand, is a faster pace, often at 180 steps per minute, used when speed is essential, such as during a charge or when needing to cover ground rapidly. This form of cadence is important for maintaining motivation during physical activities and in combat situations.

The other options don't represent standard military cadences. Fast time and slow time do not specifically correlate to recognized cadences. Step time and march time are not commonly used terms within military protocols. Regular time and extended time also do not fit the accepted definitions of military cadences. In contrast, quick time and double time are clear and distinct modes of movement that reflect the structure and requirements of military drills.